Meet Dr. Barbara Becker Holstein Positive Psychologist & Happiness Coach Dr. Barbara Becker Holstein is the originator of The Enchanted Self. She has been a positive psychologist in private practice and licensed in the states of New Jersey and Massachusetts since 1981.
Her book The Enchanted Self, A Positive Therapy was published in 1997 by Harwood Academic Publishers and is now in its second printing through Brunner-Routledge. This book is Dr. Holstein's pathfinder book where she outlines the best in Positive Psychology treatment techniques, two years before the term was coined! Her second book Recipes for Enchantment, The Secret Ingredient is YOU! has received rave reviews as a wonderful inspirational story book with space to journal.
There Comes A Time In Every Woman's Life for DELIGHT is Dr. Holstein's third book. This book takes the reader on a spiritual adventure with Dr. Holstein. Reader's love this book, getting to experience first hand celebrations and adventures that rekindle their own spirit of adventure. In two versions, paperback and a CD-rom version that includes music, art, and Dr. Holstein's voice, either is sure to be a 'Delight.' The magic of the human spirit, with its capacity for survival, growth and joy, has always intrigued Dr. Barbara.
As years went by and her practice grew, she longed to explore adult development even further--specifically how to overcome obstacles and bring pleasure into one’s life while living a life of meaning and purpose. She began to document certain steps necessary for 'enchantment' which is the concept she now teaches. Her research on women (not in her practice) initially focused around the negative messages that these women had received in childhood from their families and environment. However, she soon discovered that there was a magical capacity within these women to reinvent themselves in adulthood even with childhood experiences of internalized negative messages.
Taking this information back to the treatment room, Dr. Holstein discovered that her clients thrived when she helped them glean what was positive in their past, rather than focusing on the negative elements. She also discovered that affirming her clients' talents, coping skills, interests, longings, wishes, and even dormant potential, ultimately led to each client flowering, regardless of real problems and issues. Dr. Barbara saw that she was committed, also, to bringing to the world the techniques she developed to help people access their Enchanted Selves. These core principles and techniques, called the Gateways To Happiness have brought insight and inspiration to countless women. Dr. Holstein believes that no one should be denied hope or a joyful life. Yes, happiness takes work, but no more work than living a life without hope, repeating negative thoughts and habits that lead to a life that feels less than inspiring.
Dr. Barbara speaks regularly on radio programs around the country, and appears on television in New York and New Jersey. Her inspiring audio shows and podcasts can be found on the web at www.internetvoicesradio.com. Her show Happiness, For Women Only is drawing thousands of listeners.
Also very popular is her e-radio magazine on www.ladybuglive.com called THE ENCHANTED SELF. Her articles and stories appear on the web on hundreds of sites. She also gives lectures, seminars, and tele-classes on happiness.
Her newest book, The Truth, I'm Ten, I'm Smart and I Know Everything was released in June 2007 . She is in private practice in Long Branch, New Jersey with her husband, Dr. Russell M. Holstein.
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