Forever Young: Sex for Grownups

February 1st, 2012 § Comments Off § permalink

Sex for Grownups

By Barbara Salter
From Forever Young Magazine 02.01.12

 

Dr. Dorree Lynn is a clinical psychologist and media expert for the American Psychological Association and AARP.. She is also a bestselling author of three books, including “Sex for Grownups: Dr. Dorree Reveals the Truth, Lies and Must-Tries for Great Sex after 50″ and founder of FiftyandFurthermore.com, a popular website that celebrates growing older as a time for creative and passionate living.

In addition to FiftyandFurthermore.com, Dr. Lynn writes for many other respected websites and publications, including VibrantNation.com and YourTango.com, and has her own column, “Between the Sheets,” in Washington, D.C.’s popular newspaper, “The Georgetowner.”

At the age of 70, Dr. Lynn is nationally known for her sage wisdom, often delivered with wicked wit.  She is currently in the process of moving her home base from Washington, D.C., to Jacksonville.

Dr. Lynn took some time out of her busy schedule to answer some questions about romance, sex and relationships exclusively for the Hometown News. » Read the rest of this entry «

YourTango Advive: Erectile Dysfunction

August 18th, 2011 § Comments Off § permalink

Magnificent Menopause & Beyond

July 14th, 2011 § Comments Off § permalink

Listen to internet radio with MagnificentMenopause on Blog Talk Radio

Tantric Sex 101

July 13th, 2011 § Comments Off § permalink

Tantric sex is a method of intimacy that focuses on an increased spiritual awareness and erotic energy. It can be practiced alone, or with a lover. Think of Tantric Sex as a dance with no beginning and no end. There is no rush to the finish line; it is meditative, expressive, creative and intimate. Tantric [...]

Grand Magazine: Birds Do It

July 3rd, 2011 § Comments Off § permalink

Birds Do It
And So Do We!

By Dr. Dorree Lynn
From Grand Magazine 07/08 2011

Click to see screenshot from GrandMagazine online.


“Birds do it, bees do it, even educated fleas do it,” wrote Cole Porter. Well, so do we grands.

The difference is, if you expect to make love the same way you did when hormones were your propelling force, forget it. Fifty-plus togetherness takes a different kind of motivation. Yes, we have pills, Kegel exercises, hormone replacements and titillating flicks, and of course we all know that healthy diets and exercise help. But what really makes the difference is the way we think about it all.

The birds and the bees for upbeat grands

1. The brain is your major sex organ. If what’s below your belt doesn’t work the way it once did, change your thinking about sex. Sex is all about process, not only the goal.

2. Learn to cherish your sensuality. Remember Marvin Gaye’s songs “Let’s Get It On” and “Sexual Healing”? Now we can understand what that sexy guy was singing about.

3. Make sure you are in good health. Get a total physical before trying anything new.

4. Exercise gets your brain’s serotonin swaying, your circulation flowing and your muscles moving. Do a little or a lot, but do something.

5. Eating well and losing those few extra pounds will not only help keep you healthy, it will make you feel sexier.

6. Guys: Let science help you where nature has left off. You may find your erections aren’t as firm or frequent as they once were. This is normal. Don’t be afraid to use erection aids if prescribed. Caution though: Not every prescription works for every man, and most don’t work all the time. Genuine desire is still your best ally.

7. Ladies: If you need a little help, try over-the-counter lubricating products like Astroglide, K-Y Jelly or any of the many new products out there. Vaseline is a no-no. Try what’s commonly used for cooking, Crisco. It’s soluble, a great lubricant, inexpensive, easy to find in any supermarket, and can heat up the bedroom to a sizzling boiling point.

8. Communication keeps sex alive and comes in many forms. Sometimes a simple gesture, a loving comment or even an afternoon in the park can be very sexy.

9. Become a good listener – to yourself. Think about your feelings, your values and your knowledge. If you are shy and confused by the new you, this is to be expected. You may not know what you want now. That’s fine. Start to talk to your friends, read the latest medical information, surf the web, and fact-check before you believe anything you are told.

10. It’s a statistical fact: Good sex and good relationships help keep people happier, healthier and living longer.

Dr. Dorree Lynn is a Georgetown-based psychologist and the author of Sex for Grownups.

 

Link: http://www.grandmagazine.com/article.asp?id=509

ABC News: Swinger Shock: Older Age No Defense Against STDs

June 24th, 2011 § Comments Off § permalink

Swinger Shock: Older Age No Defense Against STDs

By Kim Carollo (@kimcarollo)
From ABC News Medical Unit 06.24.10

 

 

 

Randi is a “swinger.”

Randi, who did not want to use her real name, said she is no stranger to swinger parties — gatherings where people engage in social sex with others.

Risky sex is nothing new, of course. But Randi is 52 — and she said that at the parties she attends, safe sex is usually not the order of the day. Specifically, she said older men are not likely to use condoms.

“He doesn’t use one with his wife, and he assumes the woman he’s with is clean, because, ‘Hey, she’s at a middle class party,’” Randi said.

And as couples get to know each other, they tend to trust that everyone is “clean,” she added.

Randi recalled being at a party once and she asked one of the men she met if he had condoms. At another dinner party later on, she mentioned this encounter to another couple.

“They were speechless, because no one had ever challenged this unspoken norm before.”

A new study suggests that older swingers, as a group, should be considered high risk for sexually transmitted infections.

Researchers from The Netherlands found that older swingers made up 12 percent of clients who visited an outpatient sexual health clinic.

Swingers older than 45 had higher rates of infection than men who have sex with men, heterosexuals and prostitutes — groups traditionally considered high risk. Infections were most prevalent among older female swingers.

Based on their findings, the researchers concluded that, “[s]wingers, like other groups with risk behaviors, need to be identified and treated as a risk group in STI prevention and care.” Right now, they are not classified as high risk.
‘Swinging’ and STDs Not Just for the Young

In the study, swingers were defined as heterosexual couples who swapped partners, engaged in group sex or visited sex clubs for couples. They registered as swingers when they visited the clinic.

But experts say their behavior is just plain risky.

“Swingers tend to be careless. All it takes is one person to infect a number of others,” said Dorree Lynn, a Washington, D.C., and Florida-based psychologist and author of Sex for Grownups.

The study findings are also consistent with statistics from the Centers for Disease Control and Prevention that show that people between the ages of 55 and 64 account for about 10 percent of all gonorrhea cases and 9 percent of all chlamydia cases nationwide.

“I call it the ‘Valentino Effect’ — the over-50 population still associates condoms with pregnancy prevention,” Lynn said. “The older population tends to not use condoms because if they are new on the dating scene, there are new rules they haven’t thought about.”

Indeed, past research suggests that age is no barrier to a spicy sex life, something to which Dale Koppel can attest. Koppel was no “swinger.” But ask the Boston-area resident about her sex life before her current marriage, and she is the first to admit that she engaged in some risky behaviors.

“I never practiced safe sex. I wasn’t going to make a big deal about it,” she said.

But Koppel, now 67, said her wild times started relatively late, when she dated more than 100 men she met online after she split from her husband of nearly 25 years.

“I wanted to date, I wanted to be popular, I wanted to have fun and I wanted to have sex with these men,” she said.

Koppe, who is also author of The Intelligent Woman’s Guide to Online Dating, is now happily married. But while she was dating — and though she said she only had sex with a few of the men she dated — she said she discovered that most of the men she met were not interested in practicing safe sex.
Seniors and Risky Sex: Exposing the Reasons

Despite her habitual risky behavior, she never contracted a sexually transmitted infection.

“I feel very lucky that I didn’t catch anything,” she said. “If a woman said she wouldn’t have sex unless the man wore a condom, he would turn around and say, ‘I’ll go somewhere else.’”

Koppel said she believes that Viagra is partially to blame for the promiscuity she encountered.

“I think Viagra liberated all the men,” Koppel said.

But sex and relationship experts disagree.

“In many cases, Viagra has made many people able to sustain an erection, but I don’t think that has a lot to do with it,” said Lynn.

“Viagra has given men and women a confidence — not a freedom to be wild, but a confidence that they can be sexual no matter what the age,” said Terri Orbuch, a professor at The University of Michigan Institute for Social Research who also works with the web site SeniorPeopleMeet.com.

She said another reason older adults are at higher risk for sexually transmitted infections is because of issues with communication.

“They don’t always have the vocabulary and the comfort and the words to communicate about safe sex.”

That’s something she strongly encourages.

“When people talk about sex beforehand, they’re much more likely to protect themselves,” Orbuch said.

Another barrier is embarrassment, especially among older adults who are newly single.

“We have a huge increase in divorce in the over-50 population, said Lynn. “These are singles who haven’t been educated in the new rules of dating and they’re embarrassed. They don’t even know they’re supposed to use condoms and don’t know how to discuss it.”

As for older swingers, the researchers hope that by identifying them as a risk group and getting them tested, they can reduce the spread of sexually transmitted infections.

“Potentially, they may act as an STI transmission bridge to the entire population,” the authors wrote.

 

Link: http://abcnews.go.com/Health/MindMoodNews/swinger-shock-older-swingers-high-risk-stds/story?id=10996369

The Georgetowner: Between the Sheets 07.28.10

July 28th, 2010 § Comments Off § permalink

Between the Sheets

By Dr. Dorree Lynn
From The Georgetowner 07.28.10

It seems like the longer my wife and I are together, the less we make love. I always wanted more sex than she did and that felt bad. But in the last year, my erections aren’t what they used to be, and now she’s the one who wants to make love more and I’m not so sure I can. Is it too late for us? — Ray, 57

It can be very frustrating when you first realize that “old faithful” (your penis) can’t deliver like it used to. So what are you going to do, just give up on the party now that your wife is finally in the mood?

Many people say that as they have aged, they have evolved new ways of being sexual. Instead of the super-stud, wham-bam-thank-you-ma’am sex of their youth, they have experimented with different permutations, positions and possibilities. For most people, the process can become slower, richer, fuller and better than ever. But the learning curve requires us to be more vulnerable and exposed, and that can be scary. Up to this point, most of us were too busy making our lives in the present to think about how to live them in the future. The word “intimacy” may not even have been in our life lexicon. Who had time or inclination? Performance-oriented intercourse, culminating in a predictable orgasm and a quick trip to the bathroom, does not always involve deep intimacy. Talking secrets together, cuddling, touching, caressing, connecting, kissing and allowing yourself to deeply melt into someone else who at the same time is melting into you, is a different experience — a deeper level of intimacy that you can have for the rest of your life, even as your body and health change.

Getting from wherever you are to wherever you want to go will take some effort. But we don’t think it’s drudgery, do you? It’s both an inner exploration and an external execution that involves other people. There’s even opportunity to become more “holistic” and learn about the sexual arts from the East, such as Indian kundalini. In the last decade or so, the ancient Indian art of tantric sex has been quietly slipping into American bedrooms. Rather than the usual foreplay-intercourse-climax, tantric sex teaches lovers how to extend the peak of sexual ecstasy — sometimes for hours — so that both women and men can experience several orgasms in a single sexual encounter.

Dr. Dorree Lynn is a Georgetown-based psychologist and life coach committed to helping people have better relationships fulfilling sex lives. She has appeared on “Good Morning America,” MSNBC, CNN, PBS and other major programming. She is the author of “Sex for Grownups,” available from Amazon.

Link: http://www.georgetowner.com/articles/2010/jul/28/between-sheets-july-28-2010/

Interviews With Four Talented 50+ Romance Authors

December 23rd, 2008 § Comments Off § permalink

Where there

Heaving Bosoms

December 22nd, 2008 § Comments Off § permalink

For six years I was the guardian of the gate for our local Catholic church here in Iowa. A parish secretary’s job is not easy, but it can be very rewarding. Unfortunately, everything you do is scrutinized closely by the congregation. If you have a second job, perhaps you might think twice before allowing anyone to know what you do in your spare time. It can cause you headaches you don’t need.
» Read the rest of this entry «

The Erotic Grandma: Interview with Charlotte Boyott-Compo

December 22nd, 2008 § Comments Off § permalink

In a previous article, I let you in on a secret. Who writes erotica? Older women! Now to help back up my words as well as let you in on a whole bunch of interesting authors you may have missed by reading only the

Where Am I?

You are currently browsing entries tagged with viagra at Fifty & Furthermore.